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South Beach Diet 1.0
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Date: |
2007-07-05 |
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File Size: |
627 |
Price: |
0.00 |
Category: |
Home & Hobby::Health & Nutrition |
Platform: |
Win95,Win98,WinME,WinNT 3.x,WinNT 4.x,Windows2000,WinXP,Windows2003 |
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South Beach Diet - It emphasises different types of carbs to be consumed,rather than quantities.
Like most other low-carb diets, the South Beach Diet is divided into three phases: Phase One (14 days), an initial phase during which carbs are particularly restricted;Phase Two during which you may slowly add back carbs that are higher on the glycemic index;Phase Three, beginning when you have reached your ideal weight,which is a long term weight maintenance plan. It emphasises the different types of carbs to be consumed, rather than quantities.
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South Beach Diet download
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[South Beach Diet screenshot] [Fitness Attitudes]
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South Beach Diet Related Search: South Beach Diet,
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